Posts Categorized: Health

Three Great Exercise Routines to Help You Build Up Your Triceps

Posted by & filed under .

When it comes to building up your strength, it’s not just the biceps that are doing all the work for you – your triceps’ muscles are just as important and deserve just as much attention, seeing how they make up about sixty percent of your entire upper arm. It’s also more likely that the real […]

How to Properly Store Ionized Alkaline Water?

Posted by & filed under .

Many people in Singapore have seen the great health benefits of ionized alkaline water, and some of them are already equipped with ionizers to keep their drinking water clean and healthy. However, some are not familiar of the proper storage to prolong the good effects of filtered water. How do you really do it? Well, […]

What You Need to Know about Anorexia Nervosa

Posted by & filed under .

According to the Singapore General Hospital (SGH), teenagers suffering from bulimia or anorexia rose to 90 in 2012 from 75 in 2009. Adult patients with anorexia also rose to 70 in 2012 from 40 in 2008. Anorexia nervosa is an eating disorder. If you are suffering from this, you have an intense fear of gaining […]

Things You Should Know About Anticoagulant Medicines

Posted by & filed under .

This concerns the anticoagulant medicines. Do you know that there was a study conducted by Singapore General Hospital in 2012 stating that fasting can affect the patient’s ideal blood thickness range? There are patients that take anticoagulant medicines here in Singapore that do not know this. They should be informed that taking anticoagulant medicine (particularly […]

What You Need to Know about Preventive Mastectomy

Posted by & filed under .

More and more Singaporean women with early stage breast cancer opts for preventive mastectomy. Breast cancer is alarming even if it is still an early stage. But before considering this, women should receive counselling to discuss the impacts of the procedure in their lives. Preventive mastectomy is a removal of breast tissue (or the complete […]