Posts Categorized: Health and Wellness

Causes and Treatment of Epidermolysis Bullosa Simplex

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Epidermolysis bullosa simplex is a form of the genetic illness called epidermolysis bullosa which make the skin prone to blistering. The other types of epidermolysis bullosa include Kindler syndrome, junctional epidermolysis bullosa, and dystrophic epidermolysis bullosa; all four, however, can be caused by skin friction and even minor injuries to the skin. Who Can Get […]

What You Need to Know About Pemphigoid

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The name alone should give you an idea about the nasty symptoms of this rare autoimmune disease. Unfortunately, there is no cure for this condition like most autoimmune disease and it usually affects the elderly, although younger patients are not rare. Know the Different Types It’s important to consult a specialist to seek the right […]

How Do You Get Rid of Warts?

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Although warts are generally harmless, they can change a person’s appearance, and if they grow on a spot where there is usually a lot of pressure, they can also cause pain and discomfort. What are warts? Warts are skin-colored lesions that can either be flat and smooth or rough and dark. They are non-cancerous manifestations […]

Understanding the Foot Reflexology Chart

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Foot reflexology, sometimes coined the best foot massage, has a lot of health benefits that have been proven to work for people with various ailments. Among its benefits are improved blood circulation, relaxation, better sleep, recovery from depression and/or anxiety, relief from aches and pains, healthier feet, improved immune system, and lower blood pressure. There […]

Heart Disease Screening Tests You Shouldn’t Miss

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For most of us, the demands of our families, friends, careers and other relationships leave us with little time for smaller things – even for our regular doctor visits. This shouldn’t be the case. Earlier and better heart disease detection is crucial for protecting ourselves and reducing our risk of developing irreversible heart problems. The […]

How to Curb Binge Eating

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The urge to overeat is called binge eating and it can be overwhelming. The first few bites are guaranteed to feel good but the regret and guilt will follow instantaneously. There are many binge eaters here in Singapore. It is time that we pay attention to this eating disorder and understand it to help those […]

Three Special Methods to Keep you Cool

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You can just turn on your air-conditioner or perhaps electric fan if you want to cool down. However, it is not a budget-friendly technique. To help you, here are some tips: Jog Every Morning There are a lot of benefits you can get through jogging. Aside that it will bring out the toxins that is […]